Wall Pilates for Weight Loss: 28 days of training with illustrated poses to increase strength, flexibility, balance, and help you lose weight. Includes motivational music playlists. 20 USD
Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises (Keeping the brain sharp for elderly) 20 USD
Wall Pilates for Seniors: Effective Workout Instructions for Building Strength, Flexibility, and Increasing Daily Energy Levels (Keeping the brain sharp for elderly) 20 USD
Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility ... in Under 10 Minutes a Day (Fun & Fit) 20 USD
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit) 20 USD
Quick And Simple Wall Pilates For Seniors: Lose Weight, Gain Balance, Increase Mobility and Get Better Posture In Under 10 Min A Day (Fun & Fit) 20 USD
Wall Pilates Workouts: The Ultimate Home Workout Guide for Flexibility, Core Strength, and Balance | Suitable for Women, Seniors, and Beginners | 30-Day Wall Pilates Challenge 20 USD
Wall Pilates Workouts Bible for Women: The Comprehensive Guide to Revolutionize Your Home Fitness to Gain Flexibility, Balance, and Strength | From Novice to Pro 28-Day Plan Included 20 USD
Chair Yoga for Seniors Over 60: An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness 20 USD
Quick and Simple Yoga for Weight Loss: A Mindful beginners Practice Guide for Effective Weight Loss and Stress-Free Living” 20 USD
HOME SWEET HOME MASTERING PILATES: 30-Day Pilates CHALLENGE | EXERCISES for Stretching, Strengthening and Toning without Machines for Women, Seniors and Beginners 20 USD
Chair Yoga for Seniors: Discover how to improve your flexibility, posture and health by training just 10 minutes a day 20 USD
WALL PILATES WORKOUTS FOR BEGINNERS: 30-Day Wall Pilates Challenge, Only the most effective illustrated step-by-step exercises to transform your body exercises for women and seniors 20 USD
Wall Pilates for Seniors: A step-by-step guide to regaining your physical shape and living the life of your dreams 20 USD
Add Fitness to Lifestyle: The Art of Training Smartly to Burn More Passively, Look Younger and Get Your Ideal Physique (Train Smartly Cheat Wisely) 20 USD
10-20-30 Pilates Mastery: A 30-Day Journey of WALL & BALL PILATES Empowered by THE 10-20-30 REVOLUTION for All Levels, Office Workers, Seniors, and Athletes on a Path to Strength, Balance, and Beyond 20 USD
